What is CONTAIN?
Your gut is one variable you can't afford.
You’ve trained your mind, built your career, and held it together—until your body breaks ranks.
CONTAIN is the only clinical program designed to make your gut predictable, private, and silent again.
No more emergency exits.
No more strategic fasting.
No more pretending you’re fine when you’re not.
If you’ve been handed a diagnosis—IBS-D, Crohn’s, colitis, or just “we don’t know”—this system brings the precision, control, and containment you were never offered.
Three Steps To Regaining Control
Botanical Stack
Powerful Herbal Solutions
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Fast-response kit for sudden urgency
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Capsule formulas for microbiome balancing and tissue repair
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Backed by thousands of years of tradition and decades of research
Breathwork & Movement
Gut Brain Synergy
- Breath + movement sequences that calm gut reactivity
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Built to train your system to stay steady—even under stress
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Takes less than 10 minutes a day
Behavior & Food
A Plan That Finally Fits
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Based on body diagnostics and lived patterns
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Clear instructions: what, when, how—and when to stop
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Behavior shifts that hardwire stability into your schedule
Who CONTAIN Is For
For High Performers Whose Gut Has Become Their Weakest Link.
This is for the lawyer who skips lunch before court.
The founder who cancels meetings during flares.
The professional who keeps pushing—while their body pushes back.
CONTAIN™ is built for those with:
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IBS-D, IBD, or chronic urgency that undermines their schedule
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A track record of trying everything—except this
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A need for reliable, personalized control, not generalized advice
If you lead, speak, or serve at a high level—and your gut is the only thing breaking rank—this is your system.
What Changes With CONTAIN?
Gain freedom through predictability.
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You eat with clarity, not caution.
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You take meetings, flights, and stages without fear.
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You focus, lead, and perform without looking for the bathroom.
“You get back your time, focus, freedom, and dignity."
Three Levels of Support. One Standard: Gut Reliability.
Hold. 🜃
The full, foundational protocol. Structured formulas. Breath retraining. Full gut recalibration. 90 days to end flares and rebuild trust in your body.
$4,800 for 90 Days.
Lock. 🜔
Precision upgrades. Personalized compounds. Advanced tracking. Full personalization. Built for high stakes lives that need physical certainty.
Begins at $7,800
Seal. 🜂
Private-tier, bespoke protocol for leaders and those with public-facing lives. Concierge support fully integrated into your lifestyle, calendar, and travel.
Invitation Only.
Entry begins with fit.
CONTAIN isn’t a program you join. It’s a system you match—clinically, structurally, and personally.
This system isn’t for everyone. It’s for those whose lives, performance, and peace are compromised by gut unpredictability—and who are ready to resolve it.
If this resonates with you, start with the Pattern Fit Assessment: a brief intake that helps us determine whether your case aligns with the protocols inside CONTAIN.
If it does, we’ll reach out with next steps.
If not, you’ll walk away with clarity—without pressure.
About the creator
CONTAIN was built by Dr. Joshua Park, DSOM, L.Ac.—a doctor of East Asian Medicine with over a decade of experience treating IBD, IBS-D, and gut-driven collapse in both hospital and private clinical settings. He developed this system from the same protocols that resolved his own chronic digestive condition—completely. And permanently.
